Kate Hudson shows off her dance moves (and super-toned abs) on IG

  • Kate Hudson is really feeling the flow in two new Instagram posts.
  • In the snaps (and video), the 42-year-old Knives Out 2 star dances her heart out, wearing a monochromatic workout ensemble. And his abs and arms look extra fierce!
  • Kate, who is primarily interested in all things fitness, loves Pilates. She also devotes time to the gym to mix things up.

    Kate Hudson said 2022 would be the year that “I get my dancing heart back”. And I’m so here for it.

    The 42 year old man Knives Out 2 star just shared two posts from her dance workout. In the first, she posted a series of snaps, all of which feature her in different dance positions while wearing a super cute all-black workout ensemble.

    In the second, she posted a video of herself really feeling the music, dancing to the tune of Sleeping at Last, “All Through the Night.” Her killer moves were inspired by modern dance and she does some seriously awesome spins and twirls.

    “It’s Dance Saturday for me 💃 #fableticscofounder #dancelove,” she captioned the photos.

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    Of course, his A-list pals couldn’t get enough. Paris Hilton commented, “😍🔥 🔥🔥,” while Jenna Dewan wrote an enthusiastic message, “Yasssssss❤️🔥👏👏.”

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    Naturally, it was hard to keep my eyes on his abs and impressively sculpted body. So how does Kate look so good? I mean, seriously, she’s all muscle. Luckily for us, she still shares her workout with her Instagram followers. So there’s a lot of fitpo to do, as evidenced by this post from December 2021, where her daughter, Rani Rose, joined her in a kettlebell workout:

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    And in November 2021, she shared more workouts, including a Pilates session with instructor Nicole Stuart.

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    She also crashed a killer sled workout with her trainer Brian Nguyen.

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    Kate is always mixing up her workouts and looking for new ways to challenge her body: “I definitely challenge myself in new ways, which I need to,” she said. People. “I love being able to set new goals to see what I can accomplish, and I love the flexibility and strength I feel after a good workout, especially Pilates, which never gets easier.”

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    And when it comes to nutrition, Kate uses WW (she’s also an ambassador for the plan) to track her meals. “I make beautiful meals that don’t have points, and then I can treat myself,” she said. W.H.. “I’m going to spend an entire day eating amazing ZeroPoint foods [like chicken and leafy greens]then I have wine and ice.”

    She recently shared a video of herself making a WW recipe for homemade vegetarian lasagna (which included butternut squash and mushrooms).

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    And she shared her “food diary” with Harper’s Bazaar, which includes nutmeg chicken and sweet corn pasta. She also shared that she starts her day by drinking celery juice.

    And Kate loves a good cocktail. She shared with People that she likes espresso martinis. “It’s my favorite for cocktails with a friend or even to relax at home,” she shared.

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    Pour us one!

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